Training

Motivational Interviewing (MI) is a collaborative, person-centred approach to elicit and strengthen peoples own motivation for change.

CBT is a structured evidence-based therapy that helps clients to address unhelpful thinking, difficult emotional reactions and change problematic behaviours.

Mindfulness is a way of paying attention to and seeing clearly what is happening in our lives at this moment which counters our human tendency to constantly worry about and focus on past and imagined future events.

Clinical supervision is a term used to describe a formal process of professional support and learning which enables practitioners to become better clinicians.

Approximately one in eight people suffer from a mental health problems worldwide. This can lead to significant disruptions in thought, emotion regulation, and behaviour. There are many effective preventative and treatment alternatives which are easily available to health care professionals for day-to-day practice.

Drug and alcohol use represent major causes of mortality and disability around the world leading to significant health and social consequences. They increase the likelihood of developing cancers, stroke. They also play a role in the development of other disorders including infectious diseases and liver cirrhosis.